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Published on : 2016-08-16 Views: 8032

The life style of current days of human is very stressful. But the hand yoga which has come from India will help you to change your life.

Surya mudra

This will help you to lose your body weight and increase digestion.  Ths is much better for people who have weak circulatory system .

Prithvi mudra

This will help you to growth of tissue, development of muscles, and healing process. 

Vaayu mudra

This will increase your oxigen transporation throughout the body. This will reduct hyoeractivity and aggression.

shunya mudra

this will reduct all kind of ache.

Gyan mudra

This willincrease wisdom and creativity.

Varun mudra

This will help for arthritis, dehydration and hormone disorders people.

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