Ladies fingers or okra is one of most powerful vegetable. Sometimes it can cue countless of diseases. Okra is rich in vitamins, minerals and fiber. This powerful vegetable can fight against cancers, diabetes, constipations, asthma, toxins in kidneys and cholesterol. Sometimes it is not effective just a vegetable but also a powerful herb.
We can prepare Ladies fingers as boiled, soup, fried and tempered. If you can eat it raw (without cooking) it can protect much of vitamins. In practically we do not like to do that. But try there is an alternative method, that you can prepare a drink from okra deliciously.
The method of preparation:-
It is very simple. Take few okras and make some holes by using a knife. Do it for each side of pods.
Then keep those in to a glass jug with sufficient water. Dip them for one night or until the next day morning and drink before the breakfast. Before you consume crush and remove pods.
Use this treatment regularly in every morning for a best result.