kamias are an underestimated fruit in the world. but it belongs to the star fruit family. kamias are sour in taste so it is mainly used in many cuisines of the world. kamia is originated from philiphinese. it is a rich source of vitamins B and C, iron, phosphorus and antioxidants.
Although kamias is not as popular as other tropical fruits, it’s definitely rising in popularity due to its high nutritional value.
like the other popular tropical fruits kamia is not po[ular but because of its high nutritional value kamia becoming popular.
The most important health benefits of kamias:
Cough can be eliminated by drinking boiled for several hours after mixing three parts of kamia for one part fennel with sugar. It is then divided in to two and sipmly drink empty stomach in the morning and evening.
take 6 kamias crushed with a glass of water and boil before drinking in the morning and in the evening.
keep crushed kamias on the pimple affected area and just leave it for some times and wash it with water. it will Soon react on the pimples due to the high acidic level of the kamias.
Stiffness in muscles remediation
mix few kamia leaves and the fruit with few cloves and pepper and then add vinegar then keep it aside ti it gets soft then apply on the stiffed musscle.
Tooth pain remediation
put some crushed maias on the hurting tooth and the pain will ease with in seconds. this remedy is better that painkillers purched from pharmacies.