When you sleep in with your underwear on, your private organ is subjected to catch infections and it can destroy your ureters. warned by many experts around the world.
Also it is very important to pay attention to what kind of underwear you are wearing. That must not be with artificial colorants and it should be made from pure cotton. they can damage your skin and can be reached further disasters.
Many people in the world are not adequately educated about selecting the correct harmfulness of the underwear they are wearing.
due to not wearing the correct underwear people are subjected to catch bad bacteria and it will kill all the good bacteria in your bladder and causes harm and inflammation will occur.
Another thing you need to do is to change your eating habits, take healthy food and start increasing fiber consumption.
Also, you should reduce alcohol consumption. Meanwhile, during the day you need to increase the amount of consumption of fruits and vegetables. This affects your stress reduced greatly, and it cures bloating as well.