Stress is one of cause to lead us to a hospital staying. That is silent killer and we should protect us from stress.
There are some signs which show that you are in a stress.
1. U will feel some pain all over the body for nothing.
2. U cannot sleep nicely. They will keep you awake and you have to wait for a good sleep long time.
3. Stress changes your body weight. It can elevated body weight by decreasing metabolism. And stress can increase decrease your body weight by make loss of appetite.
4. You cannot stop thinking about work and mobile phone.
5. You cannot sit still when you have a stress.
6. You have a little patients about the others. Then you will have to break your loving person’s heart.
7. You will have a poor mental status due to mental stress.
8. You will lose your Hair. And you can notify that after few months.
After you can find some solutions for the all questions for your problems.