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Published on : 2016-12-21 Views: 6366

Avoid drinking lemon juice in morning. Millions of people doing this mistake

Lemon is very nutrient fruit. It's rich from vitamin C. You can achieve daily vitamin C requirement from taking lemon daily.Andalso it has potassium, copper and magnesium.

There are so many people drink lemon juice in the morning. Many people throw the lemon peel and only get lemon juice. But every nutrient could get from lemon juice.

This is the method for getting full nutrient level from lemon.

Squeeze lemon juice and add water glass in it.

This will help to digestion. Sometimes it balances acidity level in stomach.

And also it store insulin. Lemon is most important to immune system and metabolism.

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