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Published on : 2016-12-03 Views: 8315

Ginger has manganese , potassium , iron ,phosphorus and vitamin.We can use ginger for digestive issues and joint inflammation.

 

Making giger water

 

Ingredients: 

 

half a lemon

ginger – 2inch piece

water – 3 cups

raw honey

 

Grate a big piece of ginger and add 3 cups of water. Add juice of half a lemon. Add some honey and mix well.

 

This will help cure Migraines,joint imflammation, Arthritis or Heartburn. 

Ginger water will help to relieve joint inflammation and pain is that it has natural antioxidants. It also has some painkilling properties.

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