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Published on : 2016-10-28 Views: 38654

eating vegetables and fruits is very essential for your health welbeing. eggplant is not very famous among the people but there are many nutrients in the eggplant. this will protect you by obeysity, heart iseases, and diabetics. eggplant will improve growth of your skin and hair. 

uses of eggplant

• They are rich by vitamin K. so that will protect making blood clots.

• Don’t fry ever eggplant. Then you will have law cholesterol eggplant.

• Fiber will protect your digestive tract by colon cancers.

• This will improve the circulation and nourish of the brain. 

• Law carbohydrate and high fiber will control diabetics.

• Bioflavers are the most suitable treatment for control blood pressure and stress.

• Iron calcium and minerals will help the body strength.

• Eggplant will help you to reduce your weight.

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