watermelon is a hydrating fruit.It contain more health benefits.Also it contain vitamin A, vitamin B1, vitamin B6,vitamin C, pantothenic acid, copper, biotin, potassium and magnesium.
Watermelon seeds contain fatty acids, essential proteins, minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and are full of vitamin B like thiamine, niacin, folate.
Also it contain antioxidant.It treat for arteriosclerosis, hypertension, angina and erectile dysfunction.
Treat kidney and urinary tract deseases.Consume tea from fresh watermelon seeds and stones in the kidneys will be naturally removed.
Take 20-30 watermelon seeds. Grind and boil them for 15 minutes in 2 liters of water. Consume this drink for 2 days and make a pause the third day. Continue like this for several weeks.
Benefits of watermelon seeds :
Protect the heart
Due to magnisium of this seeds,maintain normal level of blood pressure and enhance the metabolism process.
Slow down the aging process
Due to antioxidant properties of this seeds, aging will be slowed down and your skin will have younger look.
Clean your face with watermelon seed oil and acne, dirt and dead skin cells will be removed.
Due to high protein and amino acid content of this seed, your hair will be strengthen and shiny.
Prevent hair damage
Strengthen immune system
Enhances male fertility
Take a handful of watermelon seeds in 1l water for 45minutes. Consume this drink at least two times a day.
Next time when you buy watermelon, do not throw away its seeds. Use them if you have any of above mentioned problem or as a prevention.