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Published on : 2016-09-16 Views: 10506

Most of the people usually eat the same or similar meal for breakfast.But The nutritionists advice that we need to consume different variety of meals.

Eat This Protein Packed Breakfast we can reduce inflammation and waistline.

And increase our energy.

Ingredients : 

1 avocado

2 eggs

tumeric,pepper and cayenne pepper

Preperation : 

Preheat the oven to 225 c.

Cut the avocado in half.

Remove the seeds from avocado and make some space for the eggs.

Crack the eggs and pour them in the two halves of avocado.

If you like that you can add spices.

Place the both avocado halves in the preheated oven.

Cook until you notice that they are ready. 

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